{"id":1391,"date":"2024-07-10T13:46:41","date_gmt":"2024-07-10T13:46:41","guid":{"rendered":"https:\/\/associaciopupila.org\/?page_id=1391"},"modified":"2024-07-16T11:13:51","modified_gmt":"2024-07-16T11:13:51","slug":"4-sento-que-vull-deixar-una-relacio-que-em-genera-molt-malestar-i-cada-cop-que-ho-intento-macaba-convencent-per-no-fer-ho-com-ho-puc-fer","status":"publish","type":"page","link":"https:\/\/associaciopupila.org\/index.php\/preguntes-i-respostes-violencies-masclistes\/4-sento-que-vull-deixar-una-relacio-que-em-genera-molt-malestar-i-cada-cop-que-ho-intento-macaba-convencent-per-no-fer-ho-com-ho-puc-fer\/","title":{"rendered":"Vull deixar la relaci\u00f3 per\u00f2 no s\u00e9 com. Qu\u00e8 faig?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1719925658590{background-color: #f4f4ff !important;}&#8221;][vc_row gap=&#8221;35&#8243; css=&#8221;.vc_custom_1719925704678{margin-top: -20px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1721123528795{margin-top: -5px !important;}&#8221;]<\/p>\n<h2><span style=\"color: #443697;\">Vull deixar la relaci\u00f3 per\u00f2 no s\u00e9 com. Qu\u00e8 faig?<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"2.4 Qu\u00e8 entenem per ciberassetjament\" src=\"https:\/\/player.vimeo.com\/video\/975175729?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\"><\/iframe><\/div>\n<p>[\/vc_column_text][vc_column_text]<strong>Sortir d\u2019una relaci\u00f3 on reps viol\u00e8ncia \u00e9s complicat.<\/strong> Per m\u00e9s que la parella t\u2019hagi fet mal, normalment sents empatia, afecte i amor cap a l\u2019altre.<\/p>\n<p><strong>\u00c9s possible que t&#8217;ho hagis plantejat milers de vegades i fins i tot que ho hagis intentat i no ho hagis aconseguit. Un recurs que pots utilitzar \u00e9s buscar suport amb les teves amistats,<\/strong> demanant que estiguin al teu costat o fer plans immediats despr\u00e9s de prendre la decisi\u00f3. Si et trobes m\u00e9s c\u00f2moda amb la idea de no veure la persona en q\u00fcesti\u00f3, \u00e9s perfectament v\u00e0lid enviar un missatge, deixar de contestar o fins i tot bloquejar-la. No es tracta de falta de consideraci\u00f3 sin\u00f3 d&#8217;autocura i protecci\u00f3.<\/p>\n<p><strong>Si sents por davant la idea de comunicar la teva decisi\u00f3, \u00e9s una senyal d<\/strong><strong>\u2019<\/strong><strong>alerta.<\/strong> No \u00e9s el mateix sentir incomoditat davant d\u2019una situaci\u00f3 dif\u00edcil que por. Fes cas a la teva percepci\u00f3. Si sents por, \u00e9s probable que la viol\u00e8ncia hagi escalat i et sentis atrapada.<\/p>\n<p><strong>Avisa al teu entorn de la decisi\u00f3 que has pres per elaborar un pla de seguretat.<\/strong>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_btn title=&#8221;TOTES LES PREGUNTES&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#743199&#8243; outline_custom_hover_background=&#8221;#743199&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fpreguntes-i-respostes-violencies-masclistes%2F&#8221;][vc_btn title=&#8221;F\u00d2RUM&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#743199&#8243; outline_custom_hover_background=&#8221;#743199&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fforum%2F&#8221;][vc_btn title=&#8221;CONTACTE&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#743199&#8243; outline_custom_hover_background=&#8221;#743199&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fcontacte%2F&#8221;][vc_separator color=&#8221;custom&#8221; style=&#8221;shadow&#8221; border_width=&#8221;2&#8243; accent_color=&#8221;#3f3f3f&#8221;][vc_row_inner css=&#8221;.vc_custom_1720608929387{margin-right: 3px !important;margin-bottom: 30px !important;margin-left: 3px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1720608650136{margin-right: 4px !important;margin-left: 4px !important;background-color: #443697 !important;border-radius: 10px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1720608769686{margin-right: 15px !important;margin-left: 15px !important;border-radius: 4px !important;}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>Els Serveis d&#8217;informaci\u00f3 i atenci\u00f3 a les dones (SIAD),<\/strong> informen sobre salut, treball i habitatge, entre d\u2019altres.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>El Servei d&#8217;Intervenci\u00f3 Especialitzada en viol\u00e8ncia masclista (SIE)<\/strong> ofereix informaci\u00f3, atenci\u00f3 integral i recursos per a la recuperaci\u00f3 a les dones que han patit o pateixen viol\u00e8ncia, aix\u00ed com als seus fills i filles.<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/dones.gencat.cat\/ca\/ambits\/atencio-a-les-dones\/mapa_siad\/\"><span style=\"color: #ffffff;\"><strong>Clica aqu\u00ed per a m\u00e9s informaci\u00f3<\/strong><\/span><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1720608631726{background-color: #743199 !important;}&#8221;][vc_row css=&#8221;.vc_custom_1719916983723{margin-top: 40px !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1719917225633{margin-right: 20px !important;margin-left: 20px !important;}&#8221;]<\/p>\n<h2 class=\"has-text-align-center has-text-color\" style=\"color: #121212; text-align: center;\"><span style=\"color: #ffffff;\">A trav\u00e9s del f\u00f2rum, pots compartir les teves experi\u00e8ncies i trobar suport entre iguals<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1719917021949{margin-bottom: 50px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1719917037358{margin-top: -10px !important;}&#8221;][vc_btn title=&#8221;PARTICIPA AL F\u00d2RUM&#8221; style=&#8221;outline&#8221; shape=&#8221;square&#8221; color=&#8221;white&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fforum%2F&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1719925658590{background-color: #f4f4ff !important;}&#8221;][vc_row gap=&#8221;35&#8243; css=&#8221;.vc_custom_1719925704678{margin-top: -20px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1721123528795{margin-top: -5px !important;}&#8221;] Vull deixar la relaci\u00f3 per\u00f2 no s\u00e9 com. Qu\u00e8 faig? [\/vc_column_text][vc_column_text] [\/vc_column_text][vc_column_text]Sortir d\u2019una relaci\u00f3 on reps viol\u00e8ncia \u00e9s complicat. Per m\u00e9s que la parella t\u2019hagi fet mal, normalment sents empatia, afecte i amor cap a l\u2019altre. \u00c9s possible que t&#8217;ho hagis plantejat&hellip;&nbsp;<a href=\"https:\/\/associaciopupila.org\/index.php\/preguntes-i-respostes-violencies-masclistes\/4-sento-que-vull-deixar-una-relacio-que-em-genera-molt-malestar-i-cada-cop-que-ho-intento-macaba-convencent-per-no-fer-ho-com-ho-puc-fer\/\" class=\"\" rel=\"bookmark\">Llegiu m\u00e9s &raquo;<span class=\"screen-reader-text\">Vull deixar la relaci\u00f3 per\u00f2 no s\u00e9 com. Qu\u00e8 faig?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":869,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1391","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":8,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1391\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1391\/revisions\/1590"}],"up":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/869"}],"wp:attachment":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/media?parent=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}