{"id":1751,"date":"2026-07-10T09:26:29","date_gmt":"2026-07-10T09:26:29","guid":{"rendered":"https:\/\/associaciopupila.org\/?page_id=1751"},"modified":"2026-07-10T12:36:10","modified_gmt":"2026-07-10T12:36:10","slug":"si-no-he-pegat-mai-pero-crido-pressiono-o-faig-sentir-malament-tambe-es-violencia","status":"publish","type":"page","link":"https:\/\/associaciopupila.org\/index.php\/pagina-noves-masculinitats\/si-no-he-pegat-mai-pero-crido-pressiono-o-faig-sentir-malament-tambe-es-violencia\/","title":{"rendered":"Si no he pegat mai per\u00f2 crido, pressiono o faig sentir malament&#8230; tamb\u00e9 \u00e9s viol\u00e8ncia?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1719925658590{background-color: #f4f4ff !important;}\u00bb][vc_row gap=\u00bb35&#8243; css=\u00bb.vc_custom_1719925704678{margin-top: -20px !important;}\u00bb][vc_column width=\u00bb2\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1783675583539{margin-top: -5px !important;}\u00bb]<\/p>\n<h2>Si no he pegat mai per\u00f2 crido, pressiono o faig sentir malament&#8230; tamb\u00e9 \u00e9s viol\u00e8ncia?<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"c\u00e0psula 7 - Si no he pegat per\u00f2 crido pressiono \u00e9s viol\u00e8ncia\" src=\"https:\/\/player.vimeo.com\/video\/1208406090?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\"><\/iframe><\/div>\n<p><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>[\/vc_column_text][vc_column_text]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"408\" data-end=\"632\">Quan pensem en la viol\u00e8ncia masclista, \u00e9s habitual que la primera imatge que ens vingui al cap sigui una agressi\u00f3 f\u00edsica. Per\u00f2 la realitat \u00e9s que <strong data-start=\"554\" data-end=\"596\">la viol\u00e8ncia pot adoptar moltes formes<\/strong> i no totes deixen marques visibles.<\/p>\n<p data-start=\"634\" data-end=\"891\">\u00c9s possible que mai hagis pegat la teva parella i, tot i aix\u00ed, hi hagi actituds que li generin por, malestar o inseguretat. <strong data-start=\"758\" data-end=\"891\">Cridar, humiliar, controlar, pressionar o fer sentir culpable l&#8217;altra persona tamb\u00e9 poden formar part d&#8217;una relaci\u00f3 de viol\u00e8ncia.<\/strong><\/p>\n<h2 data-section-id=\"x73f99\" data-start=\"893\" data-end=\"930\">La viol\u00e8ncia no comen\u00e7a amb un cop<\/h2>\n<p data-start=\"932\" data-end=\"1218\">Moltes situacions de viol\u00e8ncia s&#8217;inicien de manera molt subtil. Comentaris que semblen bromes, cr\u00edtiques constants, retrets, explosions de r\u00e0bia o intents de controlar qu\u00e8 fa l&#8217;altra persona poden anar deteriorant la relaci\u00f3 sense que, al principi, ning\u00fa ho identifiqui com a viol\u00e8ncia.<\/p>\n<p data-start=\"1220\" data-end=\"1246\">Alguns exemples poden ser:<\/p>\n<ul data-start=\"1248\" data-end=\"1534\">\n<li data-section-id=\"19icc67\" data-start=\"1248\" data-end=\"1299\"><strong data-start=\"1250\" data-end=\"1299\">Cridar durant les discussions per imposar-se.<\/strong><\/li>\n<li data-section-id=\"1851abn\" data-start=\"1300\" data-end=\"1365\"><strong data-start=\"1302\" data-end=\"1365\">Fer sentir culpable l&#8217;altra persona perqu\u00e8 canvi\u00ef d&#8217;opini\u00f3.<\/strong><\/li>\n<li data-section-id=\"1bw03cs\" data-start=\"1366\" data-end=\"1429\"><strong data-start=\"1368\" data-end=\"1429\">Ridiculitzar-la o menysprear-la davant d&#8217;altres persones.<\/strong><\/li>\n<li data-section-id=\"163fu1t\" data-start=\"1430\" data-end=\"1476\"><strong data-start=\"1432\" data-end=\"1476\">Controlar amb qui parla, on va o qu\u00e8 fa.<\/strong><\/li>\n<li data-section-id=\"6mrf9k\" data-start=\"1477\" data-end=\"1534\"><strong data-start=\"1479\" data-end=\"1534\">Generar por amb amenaces o actituds intimidat\u00f2ries.<\/strong><\/li>\n<\/ul>\n<p data-start=\"1536\" data-end=\"1671\">Potser alguna d&#8217;aquestes actituds s&#8217;ha normalitzat en el teu entorn o les has vist moltes vegades. Per\u00f2 aix\u00f2 <strong data-start=\"1645\" data-end=\"1670\">no les fa acceptables<\/strong>.<\/p>\n<h2 data-section-id=\"11ankxy\" data-start=\"1673\" data-end=\"1704\">L&#8217;impacte tamb\u00e9 \u00e9s important<\/h2>\n<p data-start=\"1706\" data-end=\"1799\">De vegades pensem: <em data-start=\"1725\" data-end=\"1757\">\u00abJo nom\u00e9s crido quan m&#8217;enfado\u00bb<\/em> o <em data-start=\"1760\" data-end=\"1799\">\u00abNo era la meva intenci\u00f3 fer-li mal.\u00bb<\/em><\/p>\n<p data-start=\"1801\" data-end=\"1911\">La intenci\u00f3 \u00e9s important, per\u00f2 <strong data-start=\"1832\" data-end=\"1910\">tamb\u00e9 ho \u00e9s l&#8217;efecte que tenen les nostres conductes sobre l&#8217;altra persona<\/strong>.<\/p>\n<p data-start=\"1913\" data-end=\"2144\">Si la teva parella t\u00e9 por de dir-te segons qu\u00e8, evita explicar-te algunes coses perqu\u00e8 no sap com reaccionar\u00e0s o acaba modificant el seu comportament per evitar una discussi\u00f3, \u00e9s important aturar-se i preguntar-se qu\u00e8 est\u00e0 passant.<\/p>\n<p data-start=\"2146\" data-end=\"2220\">Les relacions sanes es construeixen des de la confian\u00e7a, no des de la por.<\/p>\n<h2 data-section-id=\"ooqt84\" data-start=\"2222\" data-end=\"2255\">Recon\u00e8ixer-ho \u00e9s el primer pas<\/h2>\n<p data-start=\"2257\" data-end=\"2443\">Adonar-se que algunes actituds poden estar fent mal no \u00e9s f\u00e0cil. Pot generar incomoditat, culpa o fins i tot resist\u00e8ncia. Per\u00f2 <strong data-start=\"2384\" data-end=\"2443\">nom\u00e9s podem canviar all\u00f2 que som capa\u00e7os de recon\u00e8ixer.<\/strong><\/p>\n<p data-start=\"2445\" data-end=\"2619\">Assumir que una manera de reaccionar no \u00e9s saludable no et converteix autom\u00e0ticament en una mala persona. <strong data-start=\"2551\" data-end=\"2619\">El que marca la difer\u00e8ncia \u00e9s qu\u00e8 decideixes fer a partir d&#8217;ara.<\/strong><\/p>\n<p data-start=\"2621\" data-end=\"2888\" data-is-last-node=\"\" data-is-only-node=\"\">Buscar ajuda, aprendre noves maneres de gestionar els conflictes i relacionar-se des del respecte \u00e9s possible. I aquest proc\u00e9s comen\u00e7a quan deixem de preguntar-nos nom\u00e9s si hem pegat o no, i comencem a preguntar-nos <strong data-start=\"2837\" data-end=\"2888\" data-is-last-node=\"\">com estem fent sentir les persones que estimem.<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_btn title=\u00bbTOTES LES PREGUNTES\u00bb style=\u00bboutline-custom\u00bb outline_custom_color=\u00bb#743199&#8243; outline_custom_hover_background=\u00bb#743199&#8243; outline_custom_hover_text=\u00bb#ffffff\u00bb shape=\u00bbsquare\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fpagina-noves-masculinitats%2F|title:pagina%20noves%20masculinitats\u00bb][vc_btn title=\u00bbCONTACTE\u00bb style=\u00bboutline-custom\u00bb outline_custom_color=\u00bb#743199&#8243; outline_custom_hover_background=\u00bb#743199&#8243; outline_custom_hover_text=\u00bb#ffffff\u00bb shape=\u00bbsquare\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fcontacte%2F\u00bb][vc_separator color=\u00bbcustom\u00bb style=\u00bbshadow\u00bb border_width=\u00bb2&#8243; accent_color=\u00bb#3f3f3f\u00bb][vc_row_inner css=\u00bb.vc_custom_1720608929387{margin-right: 3px !important;margin-bottom: 30px !important;margin-left: 3px !important;}\u00bb][vc_column_inner css=\u00bb.vc_custom_1720608650136{margin-right: 4px !important;margin-left: 4px !important;background-color: #443697 !important;border-radius: 10px !important;}\u00bb][vc_column_text css=\u00bb.vc_custom_1720608769686{margin-right: 15px !important;margin-left: 15px !important;border-radius: 4px !important;}\u00bb]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>Els Serveis d&#8217;informaci\u00f3 i atenci\u00f3 a les dones (SIAD),<\/strong> informen sobre salut, treball i habitatge, entre d\u2019altres.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>El Servei d&#8217;Intervenci\u00f3 Especialitzada en viol\u00e8ncia masclista (SIE)<\/strong> ofereix informaci\u00f3, atenci\u00f3 integral i recursos per a la recuperaci\u00f3 a les dones que han patit o pateixen viol\u00e8ncia, aix\u00ed com als seus fills i filles.<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/dones.gencat.cat\/ca\/ambits\/atencio-a-les-dones\/mapa_siad\/\"><span style=\"color: #ffffff;\"><strong>Clica aqu\u00ed per a m\u00e9s informaci\u00f3<\/strong><\/span><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1720608631726{background-color: #743199 !important;}\u00bb][vc_row css=\u00bb.vc_custom_1719916983723{margin-top: 40px !important;}\u00bb][vc_column][vc_column_text css=\u00bb.vc_custom_1719917225633{margin-right: 20px !important;margin-left: 20px !important;}\u00bb]<\/p>\n<h2 class=\"has-text-align-center has-text-color\" style=\"color: #121212; text-align: center;\"><span style=\"color: #ffffff;\">A trav\u00e9s del f\u00f2rum, pots compartir les teves experi\u00e8ncies i trobar suport entre iguals<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1719917021949{margin-bottom: 50px !important;}\u00bb][vc_column css=\u00bb.vc_custom_1719917037358{margin-top: -10px !important;}\u00bb][vc_btn title=\u00bbPARTICIPA AL F\u00d2RUM\u00bb style=\u00bboutline\u00bb shape=\u00bbsquare\u00bb color=\u00bbwhite\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb link=\u00bburl:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fforum%2F\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1719925658590{background-color: #f4f4ff !important;}\u00bb][vc_row gap=\u00bb35&#8243; css=\u00bb.vc_custom_1719925704678{margin-top: -20px !important;}\u00bb][vc_column width=\u00bb2\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1783675583539{margin-top: -5px !important;}\u00bb] Si no he pegat mai per\u00f2 crido, pressiono o faig sentir malament&#8230; tamb\u00e9 \u00e9s viol\u00e8ncia? [\/vc_column_text][vc_column_text] [\/vc_column_text][vc_column_text] Quan pensem en la viol\u00e8ncia masclista, \u00e9s habitual que la primera imatge que ens vingui al cap sigui una agressi\u00f3 f\u00edsica. Per\u00f2 la realitat \u00e9s&hellip;&nbsp;<a href=\"https:\/\/associaciopupila.org\/index.php\/pagina-noves-masculinitats\/si-no-he-pegat-mai-pero-crido-pressiono-o-faig-sentir-malament-tambe-es-violencia\/\" class=\"\" rel=\"bookmark\">Llegiu m\u00e9s &raquo;<span class=\"screen-reader-text\">Si no he pegat mai per\u00f2 crido, pressiono o faig sentir malament&#8230; tamb\u00e9 \u00e9s viol\u00e8ncia?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1704,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1751","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/comments?post=1751"}],"version-history":[{"count":3,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1751\/revisions"}],"predecessor-version":[{"id":1786,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1751\/revisions\/1786"}],"up":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1704"}],"wp:attachment":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/media?parent=1751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}