{"id":1817,"date":"2026-07-15T12:21:34","date_gmt":"2026-07-15T12:21:34","guid":{"rendered":"https:\/\/associaciopupila.org\/?page_id=1817"},"modified":"2026-07-15T12:33:51","modified_gmt":"2026-07-15T12:33:51","slug":"qui-decideix-com-hem-de-ser","status":"publish","type":"page","link":"https:\/\/associaciopupila.org\/index.php\/dinamiques-violencies-masclistes\/qui-decideix-com-hem-de-ser\/","title":{"rendered":"Qui decideix com hem de ser?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1719925658590{background-color: #f4f4ff !important;}\u00bb][vc_row gap=\u00bb35&#8243; css=\u00bb.vc_custom_1719925704678{margin-top: -20px !important;}\u00bb][vc_column width=\u00bb2\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1784118055917{margin-top: -5px !important;}\u00bb]<\/p>\n<h2>Qui decideix com hem de ser?<\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Din\u00e0mica 5 - Som com volem ser-\" src=\"https:\/\/player.vimeo.com\/video\/1210170629?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\"><\/iframe><\/div>\n<p><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>[\/vc_column_text][vc_column_text]<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1juktb1\" data-start=\"250\" data-end=\"266\">Qu\u00e8 treballem?<\/h2>\n<p data-start=\"268\" data-end=\"607\">Des de ben petits rebem missatges sobre com haurien de ser els nois i les noies. Aquests missatges poden arribar a trav\u00e9s de la fam\u00edlia, les amistats, l&#8217;escola, la publicitat, les s\u00e8ries, els videojocs o les xarxes socials, i sovint ens transmeten idees sobre qu\u00e8 \u00e9s \u00abnormal\u00bb, qu\u00e8 \u00e9s \u00abcorrecte\u00bb o com haur\u00edem de comportar-nos per encaixar.<\/p>\n<p data-start=\"609\" data-end=\"1007\">Aquesta c\u00e0psula convida a reflexionar sobre <strong data-start=\"653\" data-end=\"702\">els estereotips de g\u00e8nere i la pressi\u00f3 social<\/strong> que poden influir en la manera com ens vestim, ens expressem o prenem decisions. Sovint, aquests estereotips passen desapercebuts perqu\u00e8 formen part del nostre dia a dia, per\u00f2 poden limitar la llibertat de les persones i generar inseguretats quan sentim que no encaixem en all\u00f2 que s&#8217;espera de nosaltres.<\/p>\n<p data-start=\"1009\" data-end=\"1292\">L&#8217;objectiu \u00e9s fomentar una mirada cr\u00edtica davant aquests missatges i entendre que <strong data-start=\"1091\" data-end=\"1145\">no hi ha una \u00fanica manera de ser noi o de ser noia<\/strong>. Cada persona ha de poder construir la seva identitat amb llibertat, sense sentir la necessitat d&#8217;adaptar-se a expectatives imposades pels altres.<\/p>\n<hr data-start=\"1294\" data-end=\"1297\" \/>\n<h2 data-section-id=\"1kszj1s\" data-start=\"1299\" data-end=\"1321\"><\/h2>\n<h2 data-section-id=\"1kszj1s\" data-start=\"1299\" data-end=\"1321\">Proposta d&#8217;activitat<\/h2>\n<p data-start=\"1323\" data-end=\"1644\">Despr\u00e9s de veure el v\u00eddeo, proposeu a l&#8217;alumnat que, en petits grups, identifiqui els diferents estereotips que hi apareixen. A continuaci\u00f3, demaneu que pensin en altres missatges semblants que hagin sentit alguna vegada, ja sigui a casa, a l&#8217;escola, entre les amistats, a les xarxes socials o als mitjans de comunicaci\u00f3.<\/p>\n<p data-start=\"1646\" data-end=\"2031\">Quan cada grup hagi elaborat la seva llista, poseu-la en com\u00fa i reflexioneu sobre l&#8217;origen d&#8217;aquests missatges. <strong data-start=\"1758\" data-end=\"1855\">Qui els transmet? Per qu\u00e8 es continuen repetint? Creieu que han canviat amb el pas dels anys?<\/strong> Aquest exercici ajuda a prendre consci\u00e8ncia que molts estereotips no apareixen de manera espont\u00e0nia, sin\u00f3 que s\u00f3n apresos i es mantenen perqu\u00e8 es repeteixen de forma constant.<\/p>\n<p data-start=\"2033\" data-end=\"2513\">Per acabar, proposeu un exercici de reformulaci\u00f3. Escolliu alguns dels missatges que hagin aparegut durant el debat i transformeu-los en frases que promoguin el respecte, la igualtat i la diversitat. Per exemple, una afirmaci\u00f3 com <em data-start=\"2264\" data-end=\"2298\">\u00abLes noies han de ser perfectes\u00bb<\/em> es pot convertir en <em data-start=\"2319\" data-end=\"2403\">\u00abCada persona \u00e9s lliure de ser com \u00e9s, sense necessitat d&#8217;ajustar-se a cap model.\u00bb<\/em> L&#8217;objectiu \u00e9s substituir els estereotips per missatges que afavoreixin relacions m\u00e9s saludables i inclusives.<\/p>\n<hr data-start=\"2515\" data-end=\"2518\" \/>\n<h2 data-section-id=\"ngukx1\" data-start=\"2520\" data-end=\"2548\"><\/h2>\n<h2 data-section-id=\"ngukx1\" data-start=\"2520\" data-end=\"2548\">Per continuar reflexionant<\/h2>\n<ul data-start=\"2550\" data-end=\"2861\">\n<li data-section-id=\"1unkoky\" data-start=\"2550\" data-end=\"2615\"><strong data-start=\"2552\" data-end=\"2615\">Quins estereotips apareixen m\u00e9s sovint en el vostre entorn?<\/strong><\/li>\n<li data-section-id=\"1jtm093\" data-start=\"2616\" data-end=\"2690\"><strong data-start=\"2618\" data-end=\"2690\">Les xarxes socials reforcen o q\u00fcestionen aquests missatges? Per qu\u00e8?<\/strong><\/li>\n<li data-section-id=\"61sblv\" data-start=\"2691\" data-end=\"2780\"><strong data-start=\"2693\" data-end=\"2780\">Alguna vegada heu sentit que hav\u00edeu d&#8217;actuar d&#8217;una determinada manera per encaixar?<\/strong><\/li>\n<li data-section-id=\"1dxb7gf\" data-start=\"2781\" data-end=\"2861\"><strong data-start=\"2783\" data-end=\"2861\">Com podem contribuir a trencar aquests estereotips en el nostre dia a dia?<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_btn title=\u00bbTOTES LES PREGUNTES\u00bb style=\u00bboutline-custom\u00bb outline_custom_color=\u00bb#743199&#8243; outline_custom_hover_background=\u00bb#743199&#8243; outline_custom_hover_text=\u00bb#ffffff\u00bb shape=\u00bbsquare\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fdinamiques-violencies-masclistes%2F|title:pagina%20noves%20masculinitats\u00bb][vc_btn title=\u00bbCONTACTE\u00bb style=\u00bboutline-custom\u00bb outline_custom_color=\u00bb#743199&#8243; outline_custom_hover_background=\u00bb#743199&#8243; outline_custom_hover_text=\u00bb#ffffff\u00bb shape=\u00bbsquare\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fcontacte%2F\u00bb][vc_separator color=\u00bbcustom\u00bb style=\u00bbshadow\u00bb border_width=\u00bb2&#8243; accent_color=\u00bb#3f3f3f\u00bb][vc_row_inner css=\u00bb.vc_custom_1720608929387{margin-right: 3px !important;margin-bottom: 30px !important;margin-left: 3px !important;}\u00bb][vc_column_inner css=\u00bb.vc_custom_1720608650136{margin-right: 4px !important;margin-left: 4px !important;background-color: #443697 !important;border-radius: 10px !important;}\u00bb][vc_column_text css=\u00bb.vc_custom_1720608769686{margin-right: 15px !important;margin-left: 15px !important;border-radius: 4px !important;}\u00bb]<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>Els Serveis d&#8217;informaci\u00f3 i atenci\u00f3 a les dones (SIAD),<\/strong> informen sobre salut, treball i habitatge, entre d\u2019altres.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>El Servei d&#8217;Intervenci\u00f3 Especialitzada en viol\u00e8ncia masclista (SIE)<\/strong> ofereix informaci\u00f3, atenci\u00f3 integral i recursos per a la recuperaci\u00f3 a les dones que han patit o pateixen viol\u00e8ncia, aix\u00ed com als seus fills i filles.<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/dones.gencat.cat\/ca\/ambits\/atencio-a-les-dones\/mapa_siad\/\"><span style=\"color: #ffffff;\"><strong>Clica aqu\u00ed per a m\u00e9s informaci\u00f3<\/strong><\/span><\/a><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1720608631726{background-color: #743199 !important;}\u00bb][vc_row css=\u00bb.vc_custom_1719916983723{margin-top: 40px !important;}\u00bb][vc_column][vc_column_text css=\u00bb.vc_custom_1719917225633{margin-right: 20px !important;margin-left: 20px !important;}\u00bb]<\/p>\n<h2 class=\"has-text-align-center has-text-color\" style=\"color: #121212; text-align: center;\"><span style=\"color: #ffffff;\">A trav\u00e9s del f\u00f2rum, pots compartir les teves experi\u00e8ncies i trobar suport entre iguals<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1719917021949{margin-bottom: 50px !important;}\u00bb][vc_column css=\u00bb.vc_custom_1719917037358{margin-top: -10px !important;}\u00bb][vc_btn title=\u00bbPARTICIPA AL F\u00d2RUM\u00bb style=\u00bboutline\u00bb shape=\u00bbsquare\u00bb color=\u00bbwhite\u00bb size=\u00bblg\u00bb align=\u00bbcenter\u00bb link=\u00bburl:https%3A%2F%2Fassociaciopupila.org%2Findex.php%2Fforum%2F\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1719925658590{background-color: #f4f4ff !important;}\u00bb][vc_row gap=\u00bb35&#8243; css=\u00bb.vc_custom_1719925704678{margin-top: -20px !important;}\u00bb][vc_column width=\u00bb2\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1784118055917{margin-top: -5px !important;}\u00bb] Qui decideix com hem de ser? [\/vc_column_text][vc_column_text] [\/vc_column_text][vc_column_text] Qu\u00e8 treballem? Des de ben petits rebem missatges sobre com haurien de ser els nois i les noies. Aquests missatges poden arribar a trav\u00e9s de la fam\u00edlia, les amistats, l&#8217;escola, la publicitat, les s\u00e8ries,&hellip;&nbsp;<a href=\"https:\/\/associaciopupila.org\/index.php\/dinamiques-violencies-masclistes\/qui-decideix-com-hem-de-ser\/\" class=\"\" rel=\"bookmark\">Llegiu m\u00e9s &raquo;<span class=\"screen-reader-text\">Qui decideix com hem de ser?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1790,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1817","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/comments?post=1817"}],"version-history":[{"count":3,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1817\/revisions"}],"predecessor-version":[{"id":1836,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1817\/revisions\/1836"}],"up":[{"embeddable":true,"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/pages\/1790"}],"wp:attachment":[{"href":"https:\/\/associaciopupila.org\/index.php\/wp-json\/wp\/v2\/media?parent=1817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}